Like many others, I couldn’t resist joining the 2016 throwback trend. It was all over social media, with everyone sharing photos and reminiscing about their lives...
It’s a brand-new year and a brand new you! If you’re like me who had been indulging quite a bit during the holidays and had put...
For many people, Christmas is the loneliest time of the year — it could be due to the fact that they are alone and have no...
It’s definitely beginning to look and smell a lot like Christmas! The beautiful thing about Christmas is that it’s mandatory — we all go through it...
You and your partner or spouse have been in a long-term relationship. Somehow, over the years, the fizz has fizzled out. Here’s the universal truth: all...
There will be days when we feel like too much is going on around us — too much unnecessary noise and too chaotic. Whenever we feel...
Like the rest of the world, I was deeply saddened and shocked when I read that TikTok influencer, Emman Atienza had died last October 22 at...
There is a famous Japanese proverb that rings so true in our lives: “When the character of a man is not clear to you, look at...
Truly, getting engaged has to be one of life’s most memorable and exciting experiences a couple could ever have (of course, apart from getting married and...
By Timothy Hearn, Anglia Ruskin University; The Conversation Staring at the ceiling while the clock blinks 3am doesn’t only sap energy for the next day. A...