Heart disease is a major cause of death worldwide – responsible for some 9 million deaths a year. But it is preventable, and health behaviour changes...
For many of us, eating particular foods can be comforting: a pick-me-up during a hard task; a reward after a long day at work; a satiating...
Every year millions of Americans try to cut down on ultra-processed foods – industrial formulations that are typically high in added fat, refined carbohydrates or both....
Paella – the iconic Valencian rice dish made with fish, meat or vegetables – has been officially recognised for its cultural importance. In October, the local...
Many people are choosing to make the switch to plant-based diets for many reasons – including as a way of cutting their climate footprint or to...
We don’t generally think of chocolate as scary, despite its close ties to Halloween and all the miniature ghosts, skeletons and witches that will be out...
Do you ever blend up a protein smoothie for breakfast, or grab a protein bar following an afternoon workout? If so, you are likely among the...
Everybody, it seems, welcomes the arrival of new restaurants, cafés, food trucks and farmers markets. What could be the downside of fresh veggies, homemade empanadas and...
Salt is the most common form of sodium and is added to food during manufacturing, home cooking or at the table to enhance the taste or...
Ten years ago, when we ranked the most controversial articles on Wikipedia, George W. Bush was at the top of the list with global warming at...