Brooke Lark/Unsplash, CC BY-SA You may have heard about the longevity diet, and its promise of an extended life span – but what exactly is it...
The American National Sleep Foundation recommends that adults get seven to nine hours sleep each night. Many people fall short of this because they restrict their...
As we witness the reversal of women’s rights worldwide, it’s clear that women cannot become complacent about protecting their civil liberties. According to the UN’s Sustainable...
Markus Spiske via Unsplash, FAL Your great grandchildren are powerless in today’s society. As Oxford philosopher William MacAskill says: They cannot vote or lobby or run...
Without a doubt, we are living through a historically significant period. The onset of the COVID-19 pandemic severely impacted the global economy, imposed extreme strain on...
Many of us feel touched by the loss of our queen, but that is nothing compared to the loss of a beloved grandparent. The queen’s grandchildren...
The Research Brief is a short take about interesting academic work. The big idea People appear to be more willing to lie for personal gain when...
What’s the daily routine like for older people in residential aged care facilities? To find out, we spent 312 hours observing 39 residents at six Australian...
Doomscrolling can be a normal reaction to living through uncertain times. It’s natural to want to understand dramatic events unfolding around you and to seek out...
Some of the most popular diet advice in recent years has centred around the idea that the right timing for your meals can make a big...
It’s a brand new year and a wonderful opportunity to become a brand new you! The word upgrade can mean...
It’s that special and merry time of the year when you get to have a wonderful excuse to celebrate amongst...
Christmas 2024 is literally just around the corner! Here in Vancouver, we just finished celebrating Taylor Swift’s last leg of...
Just like everyone else who’s binged on Netflix series, “Nobody Wants This” — a romcom about a newly single rabbi...
Family estrangement is the absence of a previously long-standing relationship between family members via emotional or physical distancing to the...
By Matter Laurel-Zalko As a woman, I’m constantly evolving. I’m constantly changing towards my better version each year. Actually, I’m...
I truly believe in the power of our imagination and that what we believe in our lives is an actual...
By Matte Laurel-Zalko Our home interiors are an insight into our brains and our hearts. It is our own collaboration...
By Matte Laurel-Zalko Are you recently engaged and find yourself in a bit of a pickle because you and your...
By Matte Laurel-Zalko I couldn’t agree more when the great late Ella Fitzgerald sang “Summertime and the livin’ is easy.”...
By Gigi Grey-Ricarse, Ateneo Alumni Association of British Columbia On a chilly Saturday evening of November 23, 2024, the Ellington...
ABS-CBN TORONTO, ON, September 19, 2024 – PhilFest Mississauga 2024, held from September 14 to 15 at the state-of-the-art Mississauga Celebration Square,...
Surrey Fiesta Extravaganza Surrey Civic Plaza (City Hall) Sunday, June 30th at 5 PM.
Pinoy Festival June 22, 2024 Vancouver
Burnaby, BC- Are you ready to experience the largest Filipino Festival in British Columbia? Celebrate Filipino Heritage Month at the...