The age-old adage “you are what you eat” holds profound truth. Nearly every molecule in your body is absorbed from what you eat and drink. Your...
As students globally prepare for university, many contemplate where to live or prepare to move into new accommodations. Students are faced with a variety of new...
If you have curly hair, you know that every day is a new adventure. What will my hair do today? Why does it curl better on...
It’s often thought that if someone is depressed, they will feel sad or low most of the time. But what many don’t realise is that these...
At this time of year many of us are enjoying or about to enjoy holidays – day trips, the beach, the mountains, a change of scene....
Wildfire smoke from Canada’s extreme fire season has left a lot of people thinking about air quality and wondering what to expect in the days ahead....
Infant milestones can be a source both of pride and anxiety for a new parent. Baby’s firsts – first tooth, first steps, first word – are...
The calls of owls come to me most nights through the open window of my bedroom. Mostly it is the soft, repeated, rhythmic more …...
Digital technologies and the internet have become a part of daily life for many young people in Canada and worldwide. While that increased connectivity brings many...
Sleep may seem straightforward – everyone does it, after all. But as many of us know, getting enough sleep is not necessarily a simple task, despite...
There was a time when the idea of becoming estranged from your own family seemed almost unthinkable. Family was family....
There was a time when I thought a fulfilling life had to be busy to be meaningful. Now, I think...
There is a particular kind of heartbreak that comes with watching your child grow up. It isn’t the heartbreak of...
There are illnesses we can see, and then there are the ones we learn to hide. Anxiety is often one...
We live in a world that glorifies being busy. Some people wear exhaustion like a badge of honour. Calendars are...
Every wedding anniversary takes me back to one of the most magical days of our lives and reminds me why...
Birthdays have a way of making us pause—not to count the years we’ve lived, but to appreciate the countless blessings...
Recently, I experienced the painful reality of losing someone through others. One friend lost her fiancé to death, while another...
Growing old brings a sobering reality: time is finite. You watch your body slow down, see your parents age, and...
Celebrating Dr. David Suzuki’s 90th birthday on Friday, May 22 was a true privilege and a great pleasure! My husband,...
ASM, Philippine Canadian Inquirer 🍁 Happy Thanksgiving, Canada! 🇨🇦 Today, we celebrate the blessings of family, friendship, community, and...
Mikaela Ariar, Philippine Canadian Inquirer August 3, 2026 CANADA – Filipino-Canadian Dante Paolo created Pagsasama, a cultural program in Toronto...
Mikaela Ariar, Philippine Canadian Inquirer July 5, 2026 CANADA – Philippine President Ferdinand “Bongbong” Marcos Jr. concluded his visit to...
Trisha Matabalan, Philippine Canadian Inquirer July 3, 2026 CANADA – President Ferdinand Marcos Jr. arrived on Canadian soil on July...
Trisha Matabalan, Philippine Canadian Inquirer July 1, 2026 PHILIPPINES – On Tuesday, June 30, the unannounced rally by the members...