Taking mental wellness education beyond the campus: How universities can help respond to the mental health care crisis

The Canadian Mental Health Association estimates that one in five Canadians will experience a mental health challenge. The full impact of mental health issues is even...

Toddlers can engage in complex games as they get to know each other over time

A mother wondered about her two-year-old child Oliver’s socialization with peers when he played at his friend’s house or when he was at his child-care centre....

Five reasons you should consider renting your outfits this wedding season

Wedding season is upon us and if you’ve received an invite, you’ll no doubt be having the usual thoughts of what to wear. But the outfits...

Curious Kids: What happens when you flush a toilet on a plane?

What happens when you flush a toilet on a plane? –Lily, aged 6, Harcourt Lily this is a great question! It doesn’t work like your toilet...

What does a king actually do?

Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health

Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits....

Tiredness of life: the growing phenomenon in western society

Molly was 88 years old and in good health. She had outlived two husbands, her siblings, most of her friends and her only son. “I don’t...

Online predators target children’s webcams, study finds

There has been a tenfold increase in sexual abuse imagery created with webcams and other recording devices worldwide since 2019, according to the the Internet Watch...

‘Never-ending pressure’: Mothers need support managing kids’ technology use

Between March 2020 and June 2022, families in Toronto experienced some of the longest lockdowns in the world. Ontario schools closed for in-person learning for over...

Exercise can help prevent and treat mental health problems, and taking it outside adds another boost to those benefits

Mental health problems affect one in five people every year. The Canadian Mental Health Association estimates that by the age of 40, about half of people...