Three tips to help you stay motivated to keep exercising all year long

February. The month of shattered dreams and ambitions. The trainers are gathering dust and chocolate bars have replaced protein bars. The gusto with which we attacked...

Wishes of good luck are pouring this Chinese New Year, but how do we invite it into our lives?

A new year has come and so is a new chapter of everybody’s lives. With everything you went through these past months, you just want to...

How to Regulate Pandemic Anxiety? Trust Your Body

Being receptive to opposing views — why it matters (plus 3 tips to help journalists build rapport with distrustful sources)

A new paper examines decades of research on receptiveness to opposing views, offering insights into how to evaluate other people’s opinions and why some discussions —...

‘Memory, justice’: Israel, PH remember victims of Holocaust

MANILA — The Philippines and Israel on Thursday honored the memory of the victims of the Holocaust, the darkest point in history that saw the mass murder...

Does it really empower women to expect them to make the first move?

Heterosexual dating conventions have long held that men make the first move: first to flirt, first to ask out on a date, first to propose. What...

Screaming into the void? Us too. Coping tips for stressed-out families in the COVID-19 pandemic

Talk to any parent during these dark winter days and you’re likely to hear a mix of fear, anger, exhaustion and defeat. These are tough months...

Codecracking, community and competition: why the word puzzle Wordle has become a new online obsession

Wordle is a quick English-language word game developed by software engineer Josh Wardle, as a unique gift for his partner, released in October 2021. It’s easily...

Curious Kids: will time ever stop?

Will time ever stop? – Casandra, aged 11, Epsom, UK Time began when the universe did. How – and if – the universe ends will determine...

Heavy drinkers increased their alcohol consumption the most during lockdown – new research

When the UK was placed into its first COVID lockdown in March 2020, many of us may have been tempted to reach for a drink. The...