Have you ever watched a duck sleep and wondered how it keeps one eye open? Ducks, like many other birds, sleep with one half of the...
Lockdowns during the pandemic aimed to limit the spread of COVID-19 and related deaths. However, these lockdowns also affected how active people were. Children became significantly...
If you’ve been feeling restless, apathetic or even emotionally empty since the pandemic began, you may be “languishing”. Languishing is described as an emotional state of...
Each year in Australia, an average of 23 children under five die from unintentional drowning, usually due to factors such as a lack of adult supervision,...
Humans are unique in their ability to develop sophisticated language abilities. Language allows us to communicate with each other and live in complex societies. It is...
It’s 2022! Hurrah! Here’s our chance to start afresh and reinvent ourselves. It is vital to revamp ourselves for our health, wellness, and happiness. Reinventing ourselves...
MANILA – While scrolling through her Facebook newsfeed one day, an image of a tiny Santo Niño de Cebu caught the eye of Karen Fontillas. She instantly...
With pandemic school closures in place in Ontario, Québec, Nova Scotia and Prince Edward Island until Jan. 17, and other provinces on watch, music could be...
A bit of stress can be good for your mental and physical wellbeing, but too much can lead to anxiety, depression and other health problems. It...
We all have a natural tendency to compare ourselves to others, whether intentionally or not, online or offline. Such comparisons help us evaluate our own achievements,...