It’s hard to ignore the power and beauty of a horse when it runs at full throttle or jumps over a massive hurdle. This much loved...
Throughout history, transgender people of color have had a place of honor in many indigenous cultures around the world. This changed in many places, however, as...
“No pain, no gain” is a commonly used expression when it comes to getting in shape. It may also be why many of us think that...
Rearing meat contributes more greenhouse gas emissions than the production of any other foodstuff. And eating red and processed meat can increase your risk of developing...
If the pandemic has put a strain on your relationship, you might be thinking about going to couples therapy or taking a relationship course to help....
When Russia invaded Ukraine, Ukrainian American writer Ilya Kaminsky’s poem “We Lived Happily During the War” went viral across social media. Poetry can often help people...
For the four million Canadians who have Irish ancestry, St. Patrick’s Day, March 17, is a time to not only celebrate but reflect on how their...
The word “routine” can bring to mind words like mundane or ordinary. During the pandemic’s disruptions to daily life, routines may have felt boring and restrictive....
Otis was our bighearted bloodhound, whom we loved dearly. He had an active life playing with our three other dogs and going for long walks every...
LAOAG CITY – In light of the rising cost of fuel, Ilocanos here shared some practical tips on how to cope with it. In Burgos town, Julius...