The hardest part of consistently exercising is finding the motivation to do it. But using the wrong type of motivation for your workouts could militate against...
We all know by now that the pillars of a healthy lifestyle are regular exercise, eating enough fruit and vegetables, a good night’s sleep and staying...
MANILA – The Department of Health (DOH) on Thursday said low transmission of coronavirus disease 2019 (Covid-19) and its mild cases were reported during the holidays. In a...
We are constantly reminded about how exercise benefits our bone and muscle health or reduces fat. However, there is also a growing interest in one element...
When I tell people that I research cannabis, I sometimes receive a furtive gesture that implies and presumes: “We’re both stoners!”, as if two members of...
People all around the world traditionally use their new year to embark on a change in lifestyle. The People’s Climate Vote, a UN survey of public...
Dick Coffee attended 781 consecutive University of Alabama football games. Meg Roh surfed through illness, storms and nightfall to maintain a seven-year daily surfing streak. Jon...
As we enter the festive season it’s a good time to think about what all those celebratory alcoholic drinks can do to your gut. Alcohol can...
Over the past year there has been a consistent stream of drug supply issues in the UK and internationally. Recent figures show more than 111 products...
Attention-deficit hyperactivity disorder (ADHD) is more often diagnosed in children. That might make you wonder if people grow out it as they reach adulthood. ADHD is...
Just like everyone else who’s binged on Netflix series, “Nobody Wants This” — a romcom about a newly single rabbi...
Family estrangement is the absence of a previously long-standing relationship between family members via emotional or physical distancing to the...
By Matter Laurel-Zalko As a woman, I’m constantly evolving. I’m constantly changing towards my better version each year. Actually, I’m...
I truly believe in the power of our imagination and that what we believe in our lives is an actual...
By Matte Laurel-Zalko Our home interiors are an insight into our brains and our hearts. It is our own collaboration...
By Matte Laurel-Zalko Are you recently engaged and find yourself in a bit of a pickle because you and your...
By Matte Laurel-Zalko I couldn’t agree more when the great late Ella Fitzgerald sang “Summertime and the livin’ is easy.”...
My 56th trip around the sun is just around the corner! Whew. Wow. Admittedly, I used to be afraid of...
On March 18, 2023, my article, The Power of Pearls was published. In that article, I wrote about the history...
Sometime in April 2022, my significant other gave me a heads up: he will be proposing to me on May...
ABS-CBN TORONTO, ON, September 19, 2024 – PhilFest Mississauga 2024, held from September 14 to 15 at the state-of-the-art Mississauga Celebration Square,...
Surrey Fiesta Extravaganza Surrey Civic Plaza (City Hall) Sunday, June 30th at 5 PM.
Pinoy Festival June 22, 2024 Vancouver
Burnaby, BC- Are you ready to experience the largest Filipino Festival in British Columbia? Celebrate Filipino Heritage Month at the...
With less than two weeks until the gates open, we’re thrilled to announce the full lineup of amazing performances, attractions,...