With up to 300 million scent receptors, dogs are among the best smell detectors in the animal world. The human nose, by comparison, contains only around...
Did you ever feel your own shoulders relax when you saw a friend receive a shoulder massage? For those of you who said “yes,” congratulations, your...
Shortness of breath, persistent cough and fatigue are common COVID signs and symptoms. And the vast majority of people will be managing their symptoms at home....
Around the world, there are an estimated 1.2 billion adolescents between 10 and 19 years old. Although adolescence lies between childhood and adulthood, adolescents are neither...
Does your child have a “gut-friendly” lunchbox? It’s Healthy Lunchbox Week, a back-to-school initiative of Nutrition Australia. School lunches are essential for long-term child health and...
Everyone wants to live longer. And we’re often told that the key to doing this is making healthier lifestyle choices, such as exercising, avoiding smoking and...
Let’s face it: When most of us see the temperature outside fall to minus double digits, our first instinct isn’t to gleefully run outside. I was...
COVID-19 has inflicted a serious mental health toll on many U.S. workers. Like other Americans, workers have lost loved ones, connections to friends and family, and...
The morning after a night of drinking is never fun if you’ve got a hangover. For most people, hangovers involve a headache, fatigue, thirst or nausea....
Fruit and vegetables contain many nutrients and minerals that play an important role in helping us maintain good health. Take flavonoids, for example. These are a...