Connect with us

Food

Throw a pork tenderloin on the grill tonight and chill out

Published

on

To add bright flavour and enhance the smoky char of the pork, we grilled wedges of pineapple and red onion to make a quick salsa while the meat rested. (Pixabay Photo)

To turn a midweek dinner into something special, try cooking easy pork tenderloin on the grill.

To produce beautifully browned pork with a rich crust and tender, juicy meat, we started with a simple dry spice rub to add flavour; sugar aided browning while cumin and chipotle chile powder added savory smokiness.

The rub had some time to work its magic while we readied the grill. Searing the meat first guaranteed the best crust and a rosy interior, and turning the tenderloins every 2 minutes delivered even colour. Once the meat had a good crust, we moved it to the cooler side to finish roasting.

To add bright flavour and enhance the smoky char of the pork, we grilled wedges of pineapple and red onion to make a quick salsa while the meat rested. To ensure that the tenderloins don’t curl during cooking, remove the silverskin from the meat. We strongly prefer natural pork in this recipe. If the pork is enhanced (injected with a salt solution), omit the salt in the first step.

GRILL-ROASTED PORK TENDERLOIN WITH GRILLED PINEAPPLE-RED ONION SALSA

Servings: 4

Start to finish: 50 minutes

Pork:

1 1/2 teaspoons kosher salt

1 1/2 teaspoons sugar

1/2 teaspoon ground cumin

1/2 teaspoon chipotle chile powder

2 (12- to 16-ounce) pork tenderloins, trimmed

Salsa:

1/2 pineapple, peeled, cored, and cut lengthwise into 6 wedges

1 red onion, cut into 8 wedges through root end

4 teaspoons extra-virgin olive oil

1/2 cup minced fresh cilantro

1 serrano chile, stemmed, seeded, and minced

2 tablespoons lime juice, plus extra for seasoning

Salt

For the pork: Combine salt, sugar, cumin, and chile powder in small bowl. Reserve 1/2 teaspoon spice mixture. Rub remaining spice mixture evenly over surface of both tenderloins. Refrigerate while preparing grill.

— For a charcoal grill: Open bottom vent completely. Light large chimney starter filled with charcoal briquettes (6 quarts). When top coals are partially covered with ash, pour evenly over half of grill. Set cooking grate in place, cover, and open lid vent completely. Heat grill until hot, about 5 minutes.

— For a gas grill: Turn all burners to high, cover, and heat grill until hot, about 15 minutes. Leave primary burner on high and turn off other burner(s).

Clean and oil cooking grate. Place tenderloins on hotter side of grill. Cover and cook, turning tenderloins every 2 minutes, until well browned on all sides, about 8 minutes.

For the salsa: Brush pineapple and onion with 1 teaspoon oil. Move tenderloins to cooler side of grill (6 to 8 inches from heat source) and place pineapple and onion on hotter side of grill. Cover and cook until pineapple and onion are charred on both sides and softened, 8 to 10 minutes, and until pork registers 140 F, 12 to 17 minutes, turning tenderloins every 5 minutes. As pineapple, onion, and tenderloins reach desired level of doneness, transfer pineapple and onion to plate and transfer tenderloins to carving board and let rest for 10 minutes.

While tenderloins rest, coarsely chop pineapple. Pulse pineapple, onion, cilantro, serrano, lime juice, reserved spice mixture, and remaining 1 tablespoon oil in food processor until mixture is coarsely chopped, 4 to 6 pulses. Transfer to bowl and season with salt and extra lime juice to taste. Slice tenderloins into 1/2-inch-thick slices. Serve with salsa.

———

Nutrition information per serving: 381 calories; 92 calories from fat; 10 g fat (2 g saturated; 0 g trans fats); 164 mg cholesterol; 633 mg sodium; 16 g carbohydrate; 1 g fiber; 12 g sugar; 54 g protein.

———

For more recipes, cooking tips and ingredient and product reviews, visit https://www.americastestkitchen.com . Find more recipes like Grill-Roasted Pork in “How to Roast Everything .”

———

America’s Test Kitchen provided this article to The Associated Press.

 

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Maria in Vancouver

Lifestyle1 week ago

The Real Rich

Margaret Atwood aptly captured this dynamic with the phrase, “Old money whispers, new money shouts.”  Let me elaborate on this...

Headline3 weeks ago

Love in the Afternoon of Life

Love in later life—the 50s, 60s, 70s, and beyond—is a thriving, fulfilling reality. It offers companionship, improved well-being, and joy,...

Headline1 month ago

Your Most Important Relationship is With Yourself

Valentine’s Day shouldn’t be celebrated only for one day. Love should be celebrated everyday. Valentine’s Day, when expanded beyond romance,...

Headline2 months ago

The 2016 Trend Made Me Reflect On My Past & Present

Like many others, I couldn’t resist joining the 2016 throwback trend.  It was all over social media, with everyone sharing...

Headline2 months ago

How To Be Healthier Realistically

It’s a brand-new year and a brand new you! If you’re like me who had been indulging quite a bit...

Headline3 months ago

Celebrating The Spirit Of Christmas

For many people, Christmas is the loneliest time of the year — it could be due to the fact that...

Headline4 months ago

Fun Facts About Christmas

It’s definitely beginning to look and smell a lot like Christmas! The beautiful thing about Christmas is that it’s mandatory...

Lifestyle4 months ago

How To Keep The Music Playing

You and your partner or spouse have been in a long-term relationship. Somehow, over the years, the fizz has fizzled...

Headline4 months ago

Declutter Your Life

There will be days when we feel like too much is going on around us — too much unnecessary noise...

Health5 months ago

A Healthy Mind Matters

Like the rest of the world, I was deeply saddened and shocked when I read that TikTok influencer, Emman Atienza...