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The Painful Reality of Losing Someone
Recently, I experienced the painful reality of losing someone through others. One friend lost her fiancé to death, while another...
The Sobering Reality of Growing Old
Growing old brings a sobering reality: time is finite. You watch your body slow down, see your parents age, and...
Dr. David Suzuki’s Legacy: A Celebration at 90
Celebrating Dr. David Suzuki’s 90th birthday on Friday, May 22 was a true privilege and a great pleasure! My husband,...
What I Know Now About Motherhood
Did you know that a mother’s cells can live in her child’s body for their entire lives? This fascinating phenomenon...
Age with Audacity
At 25, I imagined life at 50 would mean I’d be past my prime and grumpy. Little did I know,...
Spring Clean Your Body, Mind and Home
Spring has sprung! This season is perfect for spring cleaning, but why stop at our homes? We can also rejuvenate...
Hear Us Roar
There is absolutely nothing wrong with a woman who wants her happily ever after. I certainly did. After 21 years...
The Real Rich
Margaret Atwood aptly captured this dynamic with the phrase, “Old money whispers, new money shouts.” Let me elaborate on this...
Love in the Afternoon of Life
Love in later life—the 50s, 60s, 70s, and beyond—is a thriving, fulfilling reality. It offers companionship, improved well-being, and joy,...
Your Most Important Relationship is With Yourself
Valentine’s Day shouldn’t be celebrated only for one day. Love should be celebrated everyday. Valentine’s Day, when expanded beyond romance,...