{"id":8131,"date":"2014-04-27T13:54:34","date_gmt":"2014-04-27T05:54:34","guid":{"rendered":"https:\/\/canadianinquirer.net\/v1\/?p=8131"},"modified":"2014-08-29T00:06:34","modified_gmt":"2014-08-28T16:06:34","slug":"john-lloyd-cruz-unveils-new-body","status":"publish","type":"post","link":"https:\/\/canadianinquirer.net\/v1\/2014\/04\/27\/john-lloyd-cruz-unveils-new-body\/","title":{"rendered":"John Lloyd Cruz unveils new body"},"content":{"rendered":"

\u00a0\"john<\/a><\/em><\/p>\n

Photo: Facebook Page of John Lloyd Cruz<\/em><\/p>\n

 <\/p>\n

BORACAY, Philippines- The new John Lloyd Cruz is here.<\/p>\n

After the Century Tuna Superbods Super Challenge\u2019s 42-day diet and exercise, the award-winning actor is now fitter and healthier.<\/p>\n

On Saturday night, April 26, John Lloyd wowed everyone with his big transformation.<\/p>\n

\u201cSino ba hindi nenerbyusin? First time ko pumasok sa ganitong klaseng challenge and I really enjoyed it, I had fun. Pero \u2018yong launch na talaga, grabe, kasi all eyes are on you.\u201d<\/p>\n

( Who will not be nervous? It was my first time to join this kind of challenge and I really enjoyed it, I had fun. But the actual launch, it\u2019s super, because all eyes are on you.)<\/p>\n

After shredding 18 lbs, he admitted that he still wants to lose more.\u00a0 He added that more than the six-pack abs and bulky muscles, what he wants to achieve is a healthier lifestyle.<\/p>\n

“So \u2018yong katawan parang bonus na lang \u2018yon sa process,” he said.<\/p>\n

(So, the body is just a bonus in the process.)<\/p>\n

When asked what are the adjustments that he had to make in order to achieve his new physique, he said:\u00a0 \u201cMalaking adjustment kasi hindi mo nakakain \u2018yong typically gusto mo kainin. So siyempre dahil you\u2019re under training, may program, kaya konting tiis muna ko.\u201d<\/p>\n

(Big adjustment because you are not able to eat the usual food that you want to eat.\u00a0 So, of course, because you’re under training, there’s a program, so little sacrifice first.)<\/p>\n

Before ending the show,\u00a0 he inspired everyone to follow what he has started en route to a healthier lifestyle, “Kung kaya ko, kaya n’yo rin!”<\/p>\n

(If I can do it, you can also do it!).<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 Photo: Facebook Page of John Lloyd Cruz   BORACAY, Philippines- The new John Lloyd Cruz is here. After the …<\/p>\n","protected":false},"author":44,"featured_media":8133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[114],"class_list":["post-8131","post","type-post","status-publish","format-standard","has-post-thumbnail","category-entertainment-ph","tag-john-lloyd-cruz","mauthors-philippine-canadian-inquirer"],"_links":{"self":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/8131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/comments?post=8131"}],"version-history":[{"count":0,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/8131\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/media\/8133"}],"wp:attachment":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/media?parent=8131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/categories?post=8131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/tags?post=8131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}