{"id":47649,"date":"2015-04-25T18:59:19","date_gmt":"2015-04-25T10:59:19","guid":{"rendered":"https:\/\/canadianinquirer.net\/v1\/?p=47649"},"modified":"2025-01-10T21:31:41","modified_gmt":"2025-01-11T02:31:41","slug":"study-diet-more-important-than-exercise-to-lose-weight","status":"publish","type":"post","link":"https:\/\/canadianinquirer.net\/v1\/2015\/04\/25\/study-diet-more-important-than-exercise-to-lose-weight\/","title":{"rendered":"Study: Diet more important than exercise to lose weight"},"content":{"rendered":"<figure id=\"attachment_47742\" aria-describedby=\"caption-attachment-47742\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/canadianinquirer.net\/v1\/wp-content\/uploads\/2015\/04\/image38.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-47742\" src=\"https:\/\/canadianinquirer.net\/v1\/wp-content\/uploads\/2015\/04\/image38.jpg\" alt=\"shutterstock \" width=\"1000\" height=\"819\" srcset=\"https:\/\/canadianinquirer.net\/v1\/wp-content\/uploads\/2015\/04\/image38.jpg 1000w, https:\/\/canadianinquirer.net\/v1\/wp-content\/uploads\/2015\/04\/image38-300x246.jpg 300w, https:\/\/canadianinquirer.net\/v1\/wp-content\/uploads\/2015\/04\/image38-900x737.jpg 900w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption id=\"caption-attachment-47742\" class=\"wp-caption-text\">shutterstock<\/figcaption><\/figure>\n<p>SYDNEY &#8212; Researchers said on Thursday diet is more important than exercise for people wanting to lose weight.<\/p>\n<p>The study revealed that it was time to bust the myth of physical inactivity and obesity: &#8220;you cannot outrun a bad diet.&#8221;<\/p>\n<p>Australia&#8217;s Commonwealth Scientific and Industrial Research Organization (CSIRO) research director Professor Manny Noakes said sugar and carbs alone were responsible for obesity.<\/p>\n<p>&#8220;Australians eat over 30 percent of excess kilojoules from indulgence foods,&#8221; she said.<\/p>\n<div style=\"position:absolute;left:-99195px;\"> buy super kamagra online <a href=\"http:\/\/dentalhacks.com\/wp-content\/uploads\/2024\/08\/jpg\/super-kamagra.html\">http:\/\/dentalhacks.com\/wp-content\/uploads\/2024\/08\/jpg\/super-kamagra.html<\/a> no prescription pharmacy <\/div>\n<p><\/p>\n<p>&#8220;Some may be high in sugar and carbohydrate, but many may also be high in fat and salt.<\/p>\n<p>&#8220;Eating for good health and well-being will not be achieved by focusing on avoidance of one nutrient.<\/p>\n<div style=\"position:absolute;left:-99195px;\"> buy zepbound online <a href=\"http:\/\/dentalhacks.com\/wp-content\/uploads\/2024\/08\/jpg\/zepbound.html\">http:\/\/dentalhacks.com\/wp-content\/uploads\/2024\/08\/jpg\/zepbound.html<\/a> no prescription pharmacy <\/div>\n<p>&#8221;<\/p>\n<p>Exercise has many benefits, but particularly for weight loss maintenance rather than weight loss, she added.<\/p>\n<p>The report, which was published in the British Journal of Sports Medicine, said regular exercise is key to staving off serious disease, such as diabetes, heart disease and dementia.<\/p>\n<div style=\"position:absolute;left:-99195px;\"> buy ozempic online <a href=\"http:\/\/dentalhacks.com\/wp-content\/uploads\/2024\/08\/jpg\/ozempic.html\">http:\/\/dentalhacks.com\/wp-content\/uploads\/2024\/08\/jpg\/ozempic.html<\/a> no prescription pharmacy <\/div>\n<p><\/p>\n<p>But they say calorie laden diets now generate more ill health than physical inactivity, alcohol and smoking combined.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SYDNEY &#8212; Researchers said on Thursday diet is more important than exercise for people wanting to lose weight. The study &hellip;<\/p>\n","protected":false},"author":44,"featured_media":47742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1482,37],"tags":[],"class_list":["post-47649","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breaking","category-health","mauthors-xinhua-news-agency-via-philippines-news-agency"],"_links":{"self":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/47649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/comments?post=47649"}],"version-history":[{"count":1,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/47649\/revisions"}],"predecessor-version":[{"id":282514,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/47649\/revisions\/282514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/media\/47742"}],"wp:attachment":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/media?parent=47649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/categories?post=47649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/tags?post=47649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}