{"id":45269,"date":"2015-03-20T02:50:29","date_gmt":"2015-03-19T18:50:29","guid":{"rendered":"https:\/\/canadianinquirer.net\/v1\/?p=45269"},"modified":"2025-03-08T19:47:31","modified_gmt":"2025-03-09T00:47:31","slug":"helpful-tips-to-prevent-heat-associated-ailments-during-summertime","status":"publish","type":"post","link":"https:\/\/canadianinquirer.net\/v1\/2015\/03\/20\/helpful-tips-to-prevent-heat-associated-ailments-during-summertime\/","title":{"rendered":"Helpful tips to prevent heat-associated ailments during summertime"},"content":{"rendered":"
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shutterstock<\/figcaption><\/figure>\n

MANILA — The Department of Health (DOH) issued on Wednesday a health advisory to guide the public in avoiding diseases and ailments associated with the summer heat.<\/p>\n

These include food poisoning, diarrhea, heat stroke and other ailments including sports-associated injuries during summertime which are usually prevalent from March until May every year.<\/p>\n

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Summer vacation are also months of community fiestas in the Philippines where family members, relatives and friends gather together usually in outdoor activities or visit tourism areas across the country.<\/p>\n

The DOH advised that is important to take note of the following precautions:<\/p>\n

— Cook food properly and preferably consumed immediately.<\/p>\n

— Refrigerate and properly reheat leftover food before eating.<\/p>\n

— Wash hands before and after preparing food.<\/p>\n

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<\/p>\n

— Avoid preparing food for others when you are sick.<\/p>\n

— Avoid drinking water and iced beverages of doubtful quality.<\/p>\n

— If water quality is doubtful, boil drinking water for at least 2 minutes.<\/p>\n

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<\/p>\n

— Peel and wash fruits\/vegetables before consumption. Wash hands before and after eating.<\/p>\n

— Do not allow children to swim without the company of an adult who can swim and is not drunk.<\/p>\n

— Avoid staying under the sun with scanty clothes for more than 3 hours to prevent sunburn, heat exhaustion, and worst, heat stroke.<\/p>\n

— Should you want a tan, drink plenty of fluids to avoid dehydration.<\/p>\n

— Bring a repair kit and check if vehicles are roadworthy before going on a trip.<\/p>\n

— Never attempt to drive when drunk.<\/p>\n","protected":false},"excerpt":{"rendered":"

MANILA — The Department of Health (DOH) issued on Wednesday a health advisory to guide the public in avoiding diseases …<\/p>\n","protected":false},"author":44,"featured_media":45353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1482,37,95],"tags":[],"class_list":["post-45269","post","type-post","status-publish","format-standard","has-post-thumbnail","category-breaking","category-health","category-news-ph","mauthors-philippines-news-agency"],"_links":{"self":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/45269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/comments?post=45269"}],"version-history":[{"count":1,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/45269\/revisions"}],"predecessor-version":[{"id":287774,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/45269\/revisions\/287774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/media\/45353"}],"wp:attachment":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/media?parent=45269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/categories?post=45269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/tags?post=45269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}