{"id":170966,"date":"2018-07-14T04:18:53","date_gmt":"2018-07-14T08:18:53","guid":{"rendered":"https:\/\/canadianinquirer.net\/v1\/?p=170966"},"modified":"2025-01-13T06:43:54","modified_gmt":"2025-01-13T11:43:54","slug":"a-doctors-advice-to-prevent-influenza","status":"publish","type":"post","link":"https:\/\/canadianinquirer.net\/v1\/2018\/07\/14\/a-doctors-advice-to-prevent-influenza\/","title":{"rendered":"A doctor’s advice to prevent influenza"},"content":{"rendered":"
\"Influenza<\/a>
Influenza has the following symptoms: chills, body aches–especially in muscles and joints–runny and stuffy nose, cough, loss of appetite, headache, vomiting, diarrhea, and rashes. (Pixabay photo)<\/figcaption><\/figure>\n

MANILA —\u00a0A doctor has specified ways to prevent epidemic-prone influenza, especially with the onset of the rainy season.<\/p>\n

In a reminder, Manila East Medical Center Dr.<\/p>\n

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Claro Cayanan said the easiest way to avoid getting the virus is by washing hands thoroughly before eating and after using the restroom.<\/p>\n

Other ways include avoiding touching the eyes, nose, and mouth to prevent the spread of the virus.<\/p>\n

The former Doctor on Board host, whose show got a Catholic Mass Media Award for being best educational program, also advised the public to stay away from those who have the virus.<\/p>\n

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<\/p>\n

The doctor added the public should maintain a healthy body by having a good night’s sleep, eating nutritious food, and drinking enough water every day to fight off potential transmission.<\/p>\n

For those already carrying the disease, Cayanan stressed they should cover their nose and mouth when sneezing and coughing, and properly throw away their used tissue.<\/p>\n

During rainy days, the internal medicine specialist also suggested bringing an umbrella, raincoat, or jacket to avoid getting drenched, which might weaken the body’s resistance.<\/p>\n

Those already affected should stay at home and rest to avoid contaminating others.<\/p>\n

Influenza has the following symptoms: chills, body aches–especially in muscles and joints–runny and stuffy nose, cough, loss of appetite, headache, vomiting, diarrhea, and rashes.<\/p>\n

The symptoms usually manifest within one to two days upon contracting the virus.<\/p>\n

The disease is often transmitted through the air, particularly in crowded areas.<\/p>\n

Despite the virus’ short lifespan, Cayanan stressed it could cause death if not addressed early.<\/p>\n

The disease is often prevalent during the wet season or cold season.<\/p>\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

MANILA —\u00a0A doctor has specified ways to prevent epidemic-prone influenza, especially with the onset of the rainy season. In a …<\/p>\n","protected":false},"author":33,"featured_media":170967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[53258,21454],"class_list":["post-170966","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-dr-claro-cayanan","tag-influenza","mauthors-philippine-news-agency"],"_links":{"self":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/170966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/comments?post=170966"}],"version-history":[{"count":1,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/170966\/revisions"}],"predecessor-version":[{"id":283325,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/170966\/revisions\/283325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/media\/170967"}],"wp:attachment":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/media?parent=170966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/categories?post=170966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/tags?post=170966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}