{"id":13658,"date":"2014-06-04T18:20:24","date_gmt":"2014-06-04T10:20:24","guid":{"rendered":"https:\/\/canadianinquirer.net\/v1\/?p=13658"},"modified":"2025-01-17T22:51:03","modified_gmt":"2025-01-18T03:51:03","slug":"doh-shares-quake-preparedness-and-survival-tips","status":"publish","type":"post","link":"https:\/\/canadianinquirer.net\/v1\/2014\/06\/04\/doh-shares-quake-preparedness-and-survival-tips\/","title":{"rendered":"DOH shares quake preparedness and survival tips"},"content":{"rendered":"
\"Earthquake<\/a>
Earthquake resistance checklist for homeowners<\/figcaption><\/figure>\n

MANILA — As part of the government\u2019s preparation for a possible intensity 8 earthquake that may hit Luzon, the Department of Health (DOH) shared some tips for quake preparedness and survival.<\/p>\n

The DOH came up with a list of tips after the Philippine Institute of Volcanology and Seismology\u2019s (PHIVOLCS) warning that there is a possibility of a strong quake hitting northern Luzon and some parts of the Cordillera region.<\/p>\n

Since earthquakes strike suddenly without warning, the DOH said that planning and identifying potential hazards are keys to effectively reduce the dangers of serious injury and even death.<\/p>\n

Before an earthquake, the DOH noted that a community should develop an emergency plan. Residents should also familiarize themselves with their place of work or residence.<\/p>\n

Residents should take note of hotlines and emergency numbers to call for help and prepare an emergency supply kit.<\/p>\n

This kit could consist of food, water, clothing, first aid supplies, mobile phone, whistle, flash light, and extra batteries.<\/p>\n

Heavy furniture and objects, which may break loose and fall during earthquakes, should be secured.<\/p>\n

During an earthquake, the DOH said that individuals should not panic and instead remain calm.<\/p>\n

If inside a building, the DOH advised individuals not to jump from the building. It is best to go to the nearest exit and leave the building as soon as possible.<\/p>\n

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<\/p>\n

If the building is structurally sturdy, the DOH advised to stay inside and brace yourself in a doorway or stay beside or underneath sturdy furniture to protect yourself from falling objects.<\/p>\n

If outdoors, individuals should move to an open area away from nearby buildings, bridges, posts, power lines, and other structures that may fall or collapse.<\/p>\n

As for those driving, they are advised to pull over to the side of the road and stay as low as possible inside the vehicle.<\/p>\n

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<\/p>\n

As soon as an earthquake stops, the DOH said that individuals should immediately check themselves for any injuries and check for injured or trapped people near the affected area.<\/p>\n

An injured person should seek medical help.<\/p>\n

The DOH noted that individuals should also check for fire, toxic chemical spills, and other hazards in surroundings and check water and electric lines for defects or damage.<\/p>\n

Gas, water, and electric lines should also be inspected for any damage and leak.<\/p>\n

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If in doubt, shut off main switches.<\/p>\n

Finally, the DOH stressed that individuals should immediately evacuate the moment they smell gas. Also, stay away from damaged buildings.<\/p>\n","protected":false},"excerpt":{"rendered":"

MANILA — As part of the government\u2019s preparation for a possible intensity 8 earthquake that may hit Luzon, the Department …<\/p>\n","protected":false},"author":44,"featured_media":2572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,95],"tags":[3693,2401,417,592],"class_list":["post-13658","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle","category-news-ph","tag-department-of-health-2","tag-doh","tag-earthquake","tag-tips","mauthors-philippines-news-agency"],"_links":{"self":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/13658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/comments?post=13658"}],"version-history":[{"count":1,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/13658\/revisions"}],"predecessor-version":[{"id":285097,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/posts\/13658\/revisions\/285097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/media\/2572"}],"wp:attachment":[{"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/media?parent=13658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/categories?post=13658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canadianinquirer.net\/v1\/wp-json\/wp\/v2\/tags?post=13658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}