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How to outsmart your COVID-19 fears and boost your mood in 2021

It’s all about emotion. Charles Postiaux/Unsplash, CC BY-ND After a year of toxic stress ignited by so much fear and …

Hit the road, Jack: 5 epic literary road trips that are not by Kerouac

Unsplash/Juan Di Nella, CC BY Summer is the time for holidays and travel. But as we weakly wave goodbye (we …

Bzzz, slap! How to treat insect bites (home remedies included)

It’s the holidays and we’re spending more time outdoors. This means we’re exposed to the more annoying and painful aspects …

Victory, history and a pink recession: the highs and lows for women in 2020

It has been both a remarkably good and remarkably bad year for Australian women. Their leadership in Australian politics and …

Vaccines may soon make travel possible again. But how quickly will it return — and will it be forever changed?

The COVID-19 pandemic brought the global tourism industry to a screeching halt in 2020. With vaccines starting to be rolled …

9 tips to give yourself the best shot at sticking to new year’s resolutions

For many cultures, the dawn of the new year is marked not only with celebration, but also the opportunity for …

Why getting COVID-19 vaccines to rural Americans is harder than it looks, and how to lift the barriers

The enormous job of vaccinating the nation is underway, but for rural Americans, getting a COVID-19 vaccine becomes harder the …

How to help dogs and cats manage separation anxiety when their humans return to work

Pets can develop separation anxiety when their people are suddenly gone. Jairo Alzate/Unsplash, CC BY When one of my co-workers …

7 research-based resolutions that will help strengthen your relationship in the year ahead

The new year is going to be better. It has to be better. Maybe you’re one of the 74% of …

Instagram’s redesign shifts toward shopping – here’s how that can be harmful

Recently, when I opened Instagram, I noticed that the usual spot for checking notifications is now a Shop tab. The …

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