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Canada’s food guide is easy to follow if you’re wealthy or middle class

Canada’s new 2019 food guide uses nutritional science to define what a wholesome diet looks like. This is a great …

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ABOUT PHILIPPINE CANADIAN INQUIRER

The PHILIPPINE CANADIAN INQUIRER is the largest and only Filipino-Canadian newspaper distributed weekly all over Canada.

Started in January 2012, our readership has grown to 33,000 readership weekly. Grab a copy in key cities: Toronto, Vancouver, Calgary, and Edmonton.