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Archives

Weeknight Lemon Chicken in a bag

Life is busy. We don’t always have the luxury of thumbing through our favourite cookbooks, marking appealing recipes with sticky …

Overnight Cherry Chocolate Chip Oatmeal Pudding

The trick to making a nutritious breakfast a daily habit is never being more than 60 seconds away from something …

The Healthy Plate: Veggie Burritos

Roasting is my default cooking method for just about any veggie. The high heat brings the natural sweetness of the …

Turkey Burgers with Goat Cheese and Grilled Peaches

The turkey burger has become the healthy default of grilling season. And that’s really not a bad call. That’s because …

Banana Matcha Green Tea “Ice Cream”

Like many Americans, I was first exposed to the taste of matcha green tea without really any thought on my …

The Healthy Plate: Banana matcha green tea “ice cream”

Like many Americans, I was first exposed to the taste of matcha green tea without really any thought on my …

The Healthy Plate: Baked Garlic Thyme Curly Fries

I’ve been watching the “zoodle” craze from the sidelines. Admittedly, I’ve been tempted to jump in. Noodles made from healthy …

Winter White Bean Bruschetta

Parties can be tricky territory for the healthy eater. If you host, you want to serve guests something tasty enough …

THE HEALTHY PLATE: Recipe for honey applesauce snack cake with orange glaze

My grandma Ursula relied on honey to solve nearly any culinary or health problem. Have a nagging nighttime cough? Swallow …

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