How to live a long, healthy life

FILE: Dr. Jamid Jan bin Jan Mohamed, chairman of the Nutrition & Diabetics Program at University Sains Malaysia, says ageing is an inevitable process but everyone can take action to age healthily, during the Herbalife Nutrition Forum on April 12, 2019 at the Makati Shangrila Hotel. (Photo by Ma. Teresa Montemayor via PNA)

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