Mosaic Settlement Services Free Community Activities

Mosaic Settlement Services Free Community Activities October 17 – 31, 2016

Tips on Getting a Good Night’s Sleep (55+)

Are you having trouble sleeping? Why do seniors find it difficult to get enough sleep? Learn strategies for a better sleep in this workshop.

¹         October 17 Monday, 12:00 pm–2:00 pm

ü MOSAIC Burnaby Centre for Immigrants, 5902 Kingsway, Burnaby

‘ Eliza or Jennifer 604 438 8214                                                                                         * echan@mosaicbc.org

Permanent Resident Card Renewal Process

All you need to know about your PR card renewal process and maintaining your status in Canada.

¹         October 19 Wednesday, 10:00 am–12:00 pm

ü MOSAIC Burnaby Centre for Immigrants, 5902 Kingsway, Burnaby

‘ Tim 604 438 8214 ext 114                                                                                        * tchow@mosaicbc.org

Osteoporosis in Seniors (55+)

Find out the risk factors of osteoporosis and the recent treatment options available.

¹         October 20 Thursday, 12:00 pm–2:00 pm

ü MOSAIC Burnaby Centre for Immigrants, 5902 Kingsway, Burnaby

‘ Eliza or Jennifer 604 438 8214                                                                                         * echan@mosaicbc.org

Safe Winter Driving for Newcomers

Learn about safe winter driving in BC: • winter driving regulations • winter tires • driving in bad road conditions •emergency situations

¹         October 24 Monday, 10:00 am–12:00 pm

ü MOSAIC Burnaby Centre for Immigrants, 5902 Kingsway, Burnaby

‘ Tim 604 438 8214 ext 114                                                                                        * tchow@mosaicbc.org

Memory and Aging (55+) (記憶與老化)

This workshop explains how memory functions, and how it changes as we age. You will learn tips on maintaining and improving memory, and information about where to seek professional help.

¹         October 24, Monday, 10:00 am–11:30 am

ü MOSAIC Head Office, 1720 Grant Street, Vancouver

‘ Daisy 604 254 9626 ext 273                                                                                     * daisyau@mosaicbc.org

Free Legal Clinic for Low Income Temporary Foreign Workers with Access Pro Bono Lawyers

Register for a free 30-minute legal consultation with Access Pro Bono lawyers on issues related to Temporary Foreign Workers on immigration, such as renewing/extending your work permit, applying for permanent residency, etc. This service is for low-income migrant workers including low-skilled workers, live-in caregiver program, agricultural workers etc. Please register at least a week in advance.

¹         Appointment available October 24, 7:00 PM – 9:00 PM

ü MOSAIC Head Office, 1720 Grant St, Vancouver

‘ Girlly 604 254 9626 ext 487                                                                            * gcumberland@mosaicbc.org

Building a Good Credit for Newcomers

Learn how to build a good credit when you are new to Canada.

¹         October 26 Wednesday, 5:00 pm–7:30 pm

ü MOSAIC Burnaby Centre for Immigrants, 5902 Kingsway, Burnaby

‘ Solmaz 604 438 8214 ext 120                                                                           * smehrabani@mosaicbc.org

Multicultural Moms’ Support Circle

Join us on Wednesday morning and learn new things, meet other moms, share tips and stories over a drink and snacks. Topics include Community First Aid, Healthy Relationships, Child Development and more.

¹         Every Wednesday till November 2, 10:30 AM – 12:30 PM

ü VanCity Community Room. Il Mercato Building, 1651 Commercial Drive, Vancouver

‘ Joy 604 524 9626 ext 484                                                                                                            * jjhocson@mosaicbc.org

English Conversation Circle for Seniors

Do you want to improve your English skills and make new friends? Join our new conversation classes. Seats are limited. Call now.

¹           Every Monday till November 7, 9:30 am–11:30 am (Upper Beginners)

¹           Every Thursday till November 3, 9:30 am–11:30 am (Beginners)

ü MOSAIC Burnaby Centre for Immigrants, 5902 Kingsway, Burnaby

‘ Eliza or Jennifer 604 438 8214

¹           Every Wedneday till November 2, 9:30 am–11:30 am (Beginners)

¹           Every Friday till November 4, 1:00 pm–3:00 pm (Upper Beginners)

ü Brentwood Community Resource Centre, 2055 Rosser Ave, Burnaby

‘ Eliza or Jennifer 604 292 3907

Seniors English Conversation Circle (in English with Mandarin support)

Learn useful English expression and practice spoken English in a comfortable and friendly environment. 學習日常實用英文口語

¹         Every Thursday till December 1, 10:00 AM – 12:00 PM (Lower Beginner), 2:00 PM – 4:00 PM (Upper Beginner)

ü MOSAIC Head Office, 1720 Grant St, Vancouver

‘ Daisy 604 254 9626 or 604 438 8214

Seniors Club Taichi

¹         Wednesdays, 2:00 PM – 3:30 PM; Fridays, 10:30 AM – 12:00 PM

ü Brentwood Community Resource Centre, 2055 Rosser Ave, Burnaby

‘ Jennifer or Eliza 604 292 3907

Seniors Club Knitting Circle

¹         Tuesdays, 1:00 PM – 3:00 PM

ü MOSAIC Burnaby Centre for Immigrants, 5902 Kingsway, Burnaby

‘ Jennifer or Eliza 604 438 8214

Computer Class for Seniors

¹         Every Tuesdays till November 22, 10:00 AM – 12:00 PM

ü MOSAIC Burnaby Centre for Immigrants, 5902 Kingsway, Burnaby

‘ Jennifer 604 438 8214

I Belong Support Group

A free refugee program for LGBTQ immigrants and refugees that values diversity and determination. You know what is best for you; we are here to listen to what you have to say, not to tell you what to do. All activities free of charge and with language support available upon request.

Free Counselling Support Group

Meet new people, make friends and participate in fun activities.

¹         October 31, 6:30pm – 8:30pm

‘ Darae 604 254 9626