Connect with us

Sports

Patrick Mahomes injury: An ankle surgeon explains what a high ankle sprain is and how it might affect Mahomes in the Super Bowl

Published

on

Patrick Mahomes

When a defensive player for the Jaguars tackled and fell on Mahomes, the defensive player landed on Mahomes’ leg, causing the inside of his foot to roll outward toward the small toe. (File photo: All-Pro Reels/Flickr, CC BY-SA 2.0)

Leading up to the 2023 Super Bowl, one of the biggest points of discussion has been the right ankle of Patrick Mahomes. During a playoff game against the Jacksonville Jaguars on Jan. 21, 2023, Mahomes, the quarterback for the Kansas City Chiefs, awkwardly fell on his ankle after being tackled. Mahomes finished the game after trainers taped the ankle up, but after the game, news broke that he’d suffered a high ankle sprain.

As a surgeon who specializes in sport ankle injuries – and having myself sustained a similar injury while playing high school football – I cringed when I saw Mahomes go down during the game against the Jaguars. Ankle injuries are serious affairs. High ankle sprains are painful and can limit performance, but given the level of fitness of an NFL quarterback like Mahomes and the elite-level treatment and rehabilitation teams provide to help players recover, I expect he will be ready to play at Super Bowl kickoff and the injury will cause few if any problems during the game.

A diagram of a human ankle.

The ankle joint is where the lower leg bones are stabilized and attached to the foot by a group of ligaments. This diagram shows the outside view of a right foot. Jak/Wikimedia Commons

What is an ankle sprain?

The ankle is comprised of two large leg bones – the tibia, or shin bone, and the smaller fibula, which sits outside the tibia – and a number of strong ligaments that attach the leg bones to the foot and stabilize the whole area.

An ankle sprain occurs when someone abnormally bends or rolls their ankle joint, leading to the stretching or tearing of the ligaments that hold the ankle together. Ankle sprains can be either “low” or “high” based on the location of the affected ligaments and are graded on a scale from one to three – mild, moderate or severe.

The most common type of ankle sprain involves ligaments of the lower, outside part of ankle joint. Low ankle sprains usually occur due to an inversion, or when the outside edge of the foot rolls inward toward the sole of the foot.

High ankle sprains, like the injury Mahomes suffered, are rarer than low ankle sprains and are caused by the opposite motion. When a defensive player for the Jaguars tackled and fell on Mahomes, the defensive player landed on Mahomes’ leg, causing the inside of his foot to roll outward toward the small toe. This motion is what stressed his high ankle ligaments.

Walking it off or needing surgery

Most sprained ankles will result in some level of pain, swelling and difficulty walking on the affected joint — all things that would affect Mahomes’ ability to play comfortably and at the level needed to bring home the Lombardi Trophy. But there is a huge difference between a minor, grade I sprain or a severe grade III sprain in terms of performance and recovery time.

The ligaments of a healthy high ankle provide more stability than the lower ligaments, so high ankle sprains are often more serious injuries. In a bad high ankle sprain, the majority of the ligaments tear completely, resulting in severe pain, swelling and often bruising of the ankle. Initially it is very difficult to even stand on the ankle, let alone run or jump. If not properly treated, the injury can lead to instability, weakness and pain that limits function, especially for an elite athlete.

Based on the video of the injury and my experience treating professional athletes, it looks like Mahomes suffered at minimum a grade II, or moderate, sprain. After a grade II sprain, most people need a period of rest and treatment to reduce the inflammation of the ankle. Resting from running and jumping is important in the immediate days following the injury. If an athlete is able to return to play in the same game or soon after, that is usually a good sign.

Treating high ankle sprains

Generally, high ankle sprains take longer to heal and recover from than other types of sprains, but treatment can help speed up this process.

When a patient comes in complaining of a rolled ankle, I start with a physical exam to check the stability of the joint. If the ankle is stable and the patient can run and jump with little pain, that usually means they have a low-grade injury and will not require much time away from sports. With a bit of rest, most people are back at their activities within a few days.

For more serious injuries, it is first essential to reduce the pain and swelling through a routine of rest, ice, compression and elevation, the well-known “RICE” method. Non-steroidal anti-inflammatory drugs like ibuprofen can help reduce pain as well. In cases where the ankle is moderately unstable, research shows that providing patients with a boot to immobilize the ankle can speed up the healing process.

I also recommend that my patients stay off the injured leg for a couple of days. After those first days of rest, most patients, and especially elite athletes, can begin putting weight on the ankle with the boot still on. After about four to seven days, I will begin to transition my patients into strength and stability training with a focus on reducing swelling. This will usually include low-impact training such as stationary bike and pool therapy. Gradual return to sport-specific drills occurs prior to return-to-play.

In the most severe cases of grade III high ankle sprains, the ligaments can be torn completely or injured to the point that they are unlikely to heal in a way that supports the ankle. In these cases, surgery involving screws, plates and other hardware to hold the fibula and tibia together can be the best option.

Thankfully for Mahomes and football fans across the U.S., his injury does not appear to require surgery, at least not immediately.

Research shows that most athletes with high ankle sprains often return to their sports and can play at a similar level to how they played before their injury. While Mahomes may not be at 100%, given the moderate severity of the injury, his fitness and the high quality of care he is receiving, I expect that he will be ready to play an exciting game come kickoff on Super Bowl Sunday.The Conversation

MaCalus V. Hogan, Professor and Chair of Orthopedic Surgery, University of Pittsburgh

This article is republished from The Conversation under a Creative Commons license. Read the original article.

xosotin chelseathông tin chuyển nhượngcâu lạc bộ bóng đá arsenalbóng đá atalantabundesligacầu thủ haalandUEFAevertonxosofutebol ao vivofutemaxmulticanaisonbethttps://bsport.fithttps://onbet88.ooohttps://i9bet.bizhttps://hi88.ooohttps://okvip.athttps://f8bet.athttps://fb88.cashhttps://vn88.cashhttps://shbet.atbóng đá world cupbóng đá inter milantin juventusbenzemala ligaclb leicester cityMUman citymessi lionelsalahnapolineymarpsgronaldoserie atottenhamvalenciaAS ROMALeverkusenac milanmbappenapolinewcastleaston villaliverpoolfa cupreal madridpremier leagueAjaxbao bong da247EPLbarcelonabournemouthaff cupasean footballbên lề sân cỏbáo bóng đá mớibóng đá cúp thế giớitin bóng đá ViệtUEFAbáo bóng đá việt namHuyền thoại bóng đágiải ngoại hạng anhSeagametap chi bong da the gioitin bong da lutrận đấu hôm nayviệt nam bóng đátin nong bong daBóng đá nữthể thao 7m24h bóng đábóng đá hôm naythe thao ngoai hang anhtin nhanh bóng đáphòng thay đồ bóng đábóng đá phủikèo nhà cái onbetbóng đá lu 2thông tin phòng thay đồthe thao vuaapp đánh lô đềdudoanxosoxổ số giải đặc biệthôm nay xổ sốkèo đẹp hôm nayketquaxosokq xskqxsmnsoi cầu ba miềnsoi cau thong kesxkt hôm naythế giới xổ sốxổ số 24hxo.soxoso3mienxo so ba mienxoso dac bietxosodientoanxổ số dự đoánvé số chiều xổxoso ket quaxosokienthietxoso kq hôm nayxoso ktxổ số megaxổ số mới nhất hôm nayxoso truc tiepxoso ViệtSX3MIENxs dự đoánxs mien bac hom nayxs miên namxsmientrungxsmn thu 7con số may mắn hôm nayKQXS 3 miền Bắc Trung Nam Nhanhdự đoán xổ số 3 miềndò vé sốdu doan xo so hom nayket qua xo xoket qua xo so.vntrúng thưởng xo sokq xoso trực tiếpket qua xskqxs 247số miền nams0x0 mienbacxosobamien hôm naysố đẹp hôm naysố đẹp trực tuyếnnuôi số đẹpxo so hom quaxoso ketquaxstruc tiep hom nayxổ số kiến thiết trực tiếpxổ số kq hôm nayso xo kq trực tuyenkết quả xổ số miền bắc trực tiếpxo so miền namxổ số miền nam trực tiếptrực tiếp xổ số hôm nayket wa xsKQ XOSOxoso onlinexo so truc tiep hom nayxsttso mien bac trong ngàyKQXS3Msố so mien bacdu doan xo so onlinedu doan cau loxổ số kenokqxs vnKQXOSOKQXS hôm naytrực tiếp kết quả xổ số ba miềncap lo dep nhat hom naysoi cầu chuẩn hôm nayso ket qua xo soXem kết quả xổ số nhanh nhấtSX3MIENXSMB chủ nhậtKQXSMNkết quả mở giải trực tuyếnGiờ vàng chốt số OnlineĐánh Đề Con Gìdò số miền namdò vé số hôm nayso mo so debach thủ lô đẹp nhất hôm naycầu đề hôm naykết quả xổ số kiến thiết toàn quốccau dep 88xsmb rong bach kimket qua xs 2023dự đoán xổ số hàng ngàyBạch thủ đề miền BắcSoi Cầu MB thần tàisoi cau vip 247soi cầu tốtsoi cầu miễn phísoi cau mb vipxsmb hom nayxs vietlottxsmn hôm naycầu lô đẹpthống kê lô kép xổ số miền Bắcquay thử xsmnxổ số thần tàiQuay thử XSMTxổ số chiều nayxo so mien nam hom nayweb đánh lô đề trực tuyến uy tínKQXS hôm nayxsmb ngày hôm nayXSMT chủ nhậtxổ số Power 6/55KQXS A trúng roycao thủ chốt sốbảng xổ số đặc biệtsoi cầu 247 vipsoi cầu wap 666Soi cầu miễn phí 888 VIPSoi Cau Chuan MBđộc thủ desố miền bắcthần tài cho sốKết quả xổ số thần tàiXem trực tiếp xổ sốXIN SỐ THẦN TÀI THỔ ĐỊACầu lô số đẹplô đẹp vip 24hsoi cầu miễn phí 888xổ số kiến thiết chiều nayXSMN thứ 7 hàng tuầnKết quả Xổ số Hồ Chí Minhnhà cái xổ số Việt NamXổ Số Đại PhátXổ số mới nhất Hôm Nayso xo mb hom nayxxmb88quay thu mbXo so Minh ChinhXS Minh Ngọc trực tiếp hôm nayXSMN 88XSTDxs than taixổ số UY TIN NHẤTxs vietlott 88SOI CẦU SIÊU CHUẨNSoiCauVietlô đẹp hôm nay vipket qua so xo hom naykqxsmb 30 ngàydự đoán xổ số 3 miềnSoi cầu 3 càng chuẩn xácbạch thủ lônuoi lo chuanbắt lô chuẩn theo ngàykq xo-solô 3 càngnuôi lô đề siêu vipcầu Lô Xiên XSMBđề về bao nhiêuSoi cầu x3xổ số kiến thiết ngày hôm nayquay thử xsmttruc tiep kết quả sxmntrực tiếp miền bắckết quả xổ số chấm vnbảng xs đặc biệt năm 2023soi cau xsmbxổ số hà nội hôm naysxmtxsmt hôm nayxs truc tiep mbketqua xo so onlinekqxs onlinexo số hôm nayXS3MTin xs hôm nayxsmn thu2XSMN hom nayxổ số miền bắc trực tiếp hôm naySO XOxsmbsxmn hôm nay188betlink188 xo sosoi cầu vip 88lô tô việtsoi lô việtXS247xs ba miềnchốt lô đẹp nhất hôm naychốt số xsmbCHƠI LÔ TÔsoi cau mn hom naychốt lô chuẩndu doan sxmtdự đoán xổ số onlinerồng bạch kim chốt 3 càng miễn phí hôm naythống kê lô gan miền bắcdàn đề lôCầu Kèo Đặc Biệtchốt cầu may mắnkết quả xổ số miền bắc hômSoi cầu vàng 777thẻ bài onlinedu doan mn 888soi cầu miền nam vipsoi cầu mt vipdàn de hôm nay7 cao thủ chốt sốsoi cau mien phi 7777 cao thủ chốt số nức tiếng3 càng miền bắcrồng bạch kim 777dàn de bất bạion newsddxsmn188betw88w88789bettf88sin88suvipsunwintf88five8812betsv88vn88Top 10 nhà cái uy tínsky88iwinlucky88nhacaisin88oxbetm88vn88w88789betiwinf8betrio66rio66lucky88oxbetvn88188bet789betMay-88five88one88sin88bk88xbetoxbetMU88188BETSV88RIO66ONBET88188betM88M88SV88Jun-68Jun-88one88iwinv9betw388OXBETw388w388onbetonbetonbetonbet88onbet88onbet88onbet88onbetonbetonbetonbetqh88mu88Nhà cái uy tínpog79vp777vp777vipbetvipbetuk88uk88typhu88typhu88tk88tk88sm66sm66me88me888live8live8livesm66me88win798livesm66me88win79pog79pog79vp777vp777uk88uk88tk88tk88luck8luck8kingbet86kingbet86k188k188hr99hr99123b8xbetvnvipbetsv66zbettaisunwin-vntyphu88vn138vwinvwinvi68ee881xbetrio66zbetvn138i9betvipfi88clubcf68onbet88ee88typhu88onbetonbetkhuyenmai12bet-moblie12betmoblietaimienphi247vi68clupcf68clupvipbeti9betqh88onb123onbefsoi cầunổ hũbắn cáđá gàđá gàgame bàicasinosoi cầuxóc đĩagame bàigiải mã giấc mơbầu cuaslot gamecasinonổ hủdàn đềBắn cácasinodàn đềnổ hũtài xỉuslot gamecasinobắn cáđá gàgame bàithể thaogame bàisoi cầukqsssoi cầucờ tướngbắn cágame bàixóc đĩaAG百家乐AG百家乐AG真人AG真人爱游戏华体会华体会im体育kok体育开云体育开云体育开云体育乐鱼体育乐鱼体育欧宝体育ob体育亚博体育亚博体育亚博体育亚博体育亚博体育亚博体育开云体育开云体育棋牌棋牌沙巴体育买球平台新葡京娱乐开云体育mu88qh88
Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Maria in Vancouver

Lifestyle2 weeks ago

Nobody Wants This…IRL (In Real Life)

Just like everyone else who’s binged on Netflix series, “Nobody Wants This” — a romcom about a newly single rabbi...

Lifestyle3 weeks ago

Family Estrangement: Why It’s Okay

Family estrangement is the absence of a previously long-standing relationship between family members via emotional or physical distancing to the...

Lifestyle2 months ago

Becoming Your Best Version

By Matter Laurel-Zalko As a woman, I’m constantly evolving. I’m constantly changing towards my better version each year. Actually, I’m...

Lifestyle2 months ago

The True Power of Manifestation

I truly believe in the power of our imagination and that what we believe in our lives is an actual...

Maria in Vancouver3 months ago

DECORATE YOUR HOME 101

By Matte Laurel-Zalko Our home interiors are an insight into our brains and our hearts. It is our own collaboration...

Maria in Vancouver4 months ago

Guide to Planning a Wedding in 2 Months

By Matte Laurel-Zalko Are you recently engaged and find yourself in a bit of a pickle because you and your...

Maria in Vancouver4 months ago

Staying Cool and Stylish this Summer

By Matte Laurel-Zalko I couldn’t agree more when the great late Ella Fitzgerald sang “Summertime and the livin’ is easy.”...

Maria in Vancouver5 months ago

Ageing Gratefully and Joyfully

My 56th trip around the sun is just around the corner! Whew. Wow. Admittedly, I used to be afraid of...

Maria in Vancouver6 months ago

My Love Affair With Pearls

On March 18, 2023, my article, The Power of Pearls was published. In that article, I wrote about the history...

Maria in Vancouver6 months ago

7 Creative Ways to Propose!

Sometime in April 2022, my significant other gave me a heads up: he will be proposing to me on May...