Connect with us

Lifestyle

Singing reduces stress, improves motor function

Published

on

PNA Photo

WASHINGTON — A preliminary study revealed that singing might reduce stress and improve motor function for people with Parkinson’s disease.

The study presented on Wednesday at the on-going Society for Neuroscience 2018 conference showed that those improvements among singing participants are like the benefits of taking medications.

“Some of the symptoms that are improving, such as finger tapping and the gait, don’t always readily respond to medication, but with singing, they’re improving,” said Elizabeth Stegemoller, an assistant professor of kinesiology at Iowa State University.

The researchers measured heart rate, blood pressure, and cortisol levels for 17 participants in a therapeutic singing group.

Participants also reported feelings of sadness, anxiety, happiness, and anger. Data were collected prior to and following a one-hour singing session.

All three levels were reduced, though the preliminary data did not reach statistical significance.

They are now analyzing blood samples to measure levels of oxytocin (a hormone related to bonding), changes in inflammation (an indicator of the progression of the disease) and neuroplasticity (the ability of the brain to compensate for injury or disease) to determine if these factors can explain the benefits of singing.

The researcher previously found that singing was an effective treatment to improve respiratory control and the muscles used for swallowing in people with Parkinson’s disease.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Maria in Vancouver

Lifestyle20 hours ago

The Real Rich

Margaret Atwood aptly captured this dynamic with the phrase, “Old money whispers, new money shouts.”  Let me elaborate on this...

Headline2 weeks ago

Love in the Afternoon of Life

Love in later life—the 50s, 60s, 70s, and beyond—is a thriving, fulfilling reality. It offers companionship, improved well-being, and joy,...

Headline3 weeks ago

Your Most Important Relationship is With Yourself

Valentine’s Day shouldn’t be celebrated only for one day. Love should be celebrated everyday. Valentine’s Day, when expanded beyond romance,...

Headline1 month ago

The 2016 Trend Made Me Reflect On My Past & Present

Like many others, I couldn’t resist joining the 2016 throwback trend.  It was all over social media, with everyone sharing...

Headline2 months ago

How To Be Healthier Realistically

It’s a brand-new year and a brand new you! If you’re like me who had been indulging quite a bit...

Headline3 months ago

Celebrating The Spirit Of Christmas

For many people, Christmas is the loneliest time of the year — it could be due to the fact that...

Headline3 months ago

Fun Facts About Christmas

It’s definitely beginning to look and smell a lot like Christmas! The beautiful thing about Christmas is that it’s mandatory...

Lifestyle3 months ago

How To Keep The Music Playing

You and your partner or spouse have been in a long-term relationship. Somehow, over the years, the fizz has fizzled...

Headline4 months ago

Declutter Your Life

There will be days when we feel like too much is going on around us — too much unnecessary noise...

Health5 months ago

A Healthy Mind Matters

Like the rest of the world, I was deeply saddened and shocked when I read that TikTok influencer, Emman Atienza...