Connect with us

Breaking

DOH reminds the public of earthquake safety tips

Published

on

shutterstock

shutterstock

MANILA — An earthquake is the violent shaking of the ground due to seismic waves moving on and below the earth’s surface and causing tremors, vibrations, liquefaction, landslides, aftershocks, and sometimes tsunamis.

Scientists say earthquakes strike suddenly without any warning and cannot be predicted when and where exactly they will occur.

On the heels of the release last week by the Philippine Institute of Volcanology and Seismology (Phivolcs) of the West Valley Fault Atlas, a handbook of large-scale maps showing in detail areas traversed by the major fault line in Metro Manila and neighboring provinces, it is very timely to be always aware on what to do before, during and after the occurrence of an earthquake.

According to the Department of Health (DOH), it is important to identify potential hazards and make early planning to effectively reduce the dangers of serious injuries or great loss of lives from an earthquake.

It has shared in its DOH Health Promo website that as a preparation, the following should be done before, during and after an earthquake:

BEFORE AN EARTHQUAKE
* Develop an emergency plan.
* Familiarize yourself with your place of work or residence.
* Take note of hotlines and emergency numbers to call for help.
* Prepare an emergency supply kit consisting of food, water, clothing, first aid supplies, mobile phone, whistle, flash light and extra batteries.
* Secure heavy furniture and objects, which may break loose and fall during earthquakes.

DURING AN EARTHQUAKE
* Do not panic, remain calm.

If inside a building:
* Do not jump from the building.
* Go to the nearest exit and leave the building as soon as possible.
* If the building is structurally sturdy, stay inside and brace yourself in a doorway or stay beside or underneath sturdy furniture to protect yourself from falling objects.

If outdoors:
* Move to an open area away from nearby buildings, bridges, posts, power lines, and other structures that may fall or collapse.
* If driving, pull over to the side of the road.
* If possible, stay inside the vehicle.

AFTER AN EARTHQUAKE
* Stay calm.
* Check yourself for any injuries.
* Check for injured or trapped people near the affected area.
* Seek medical help if you or others are injured.
* Check for fire, toxic chemical spills, and other hazards in your surroundings.

buy zocor online https://thefixaspen.com/wp-content/uploads/2023/10/jpg/zocor.html no prescription pharmacy

* Listen to the radio or watch local TV programs for additional information and safety instructions.
* Inspect gas, water, and electric lines for any damage and leak. If in doubt, shut off main switches.
* Evacuate immediately if you smell gas leak and you are not able to shut it off.
* Stay away from damaged buildings.

buy paxil online https://thefixaspen.com/wp-content/uploads/2023/10/jpg/paxil.html no prescription pharmacy

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Maria in Vancouver

Lifestyle5 days ago

The Real Rich

Margaret Atwood aptly captured this dynamic with the phrase, “Old money whispers, new money shouts.”  Let me elaborate on this...

Headline3 weeks ago

Love in the Afternoon of Life

Love in later life—the 50s, 60s, 70s, and beyond—is a thriving, fulfilling reality. It offers companionship, improved well-being, and joy,...

Headline4 weeks ago

Your Most Important Relationship is With Yourself

Valentine’s Day shouldn’t be celebrated only for one day. Love should be celebrated everyday. Valentine’s Day, when expanded beyond romance,...

Headline2 months ago

The 2016 Trend Made Me Reflect On My Past & Present

Like many others, I couldn’t resist joining the 2016 throwback trend.  It was all over social media, with everyone sharing...

Headline2 months ago

How To Be Healthier Realistically

It’s a brand-new year and a brand new you! If you’re like me who had been indulging quite a bit...

Headline3 months ago

Celebrating The Spirit Of Christmas

For many people, Christmas is the loneliest time of the year — it could be due to the fact that...

Headline3 months ago

Fun Facts About Christmas

It’s definitely beginning to look and smell a lot like Christmas! The beautiful thing about Christmas is that it’s mandatory...

Lifestyle4 months ago

How To Keep The Music Playing

You and your partner or spouse have been in a long-term relationship. Somehow, over the years, the fizz has fizzled...

Headline4 months ago

Declutter Your Life

There will be days when we feel like too much is going on around us — too much unnecessary noise...

Health5 months ago

A Healthy Mind Matters

Like the rest of the world, I was deeply saddened and shocked when I read that TikTok influencer, Emman Atienza...