Connect with us

Lifestyle

DOH shares quake preparedness and survival tips

Published

on

Earthquake resistance checklist for homeowners

Earthquake resistance checklist for homeowners

MANILA — As part of the government’s preparation for a possible intensity 8 earthquake that may hit Luzon, the Department of Health (DOH) shared some tips for quake preparedness and survival.

The DOH came up with a list of tips after the Philippine Institute of Volcanology and Seismology’s (PHIVOLCS) warning that there is a possibility of a strong quake hitting northern Luzon and some parts of the Cordillera region.

Since earthquakes strike suddenly without warning, the DOH said that planning and identifying potential hazards are keys to effectively reduce the dangers of serious injury and even death.

Before an earthquake, the DOH noted that a community should develop an emergency plan. Residents should also familiarize themselves with their place of work or residence.

Residents should take note of hotlines and emergency numbers to call for help and prepare an emergency supply kit.

This kit could consist of food, water, clothing, first aid supplies, mobile phone, whistle, flash light, and extra batteries.

Heavy furniture and objects, which may break loose and fall during earthquakes, should be secured.

During an earthquake, the DOH said that individuals should not panic and instead remain calm.

If inside a building, the DOH advised individuals not to jump from the building. It is best to go to the nearest exit and leave the building as soon as possible.

If the building is structurally sturdy, the DOH advised to stay inside and brace yourself in a doorway or stay beside or underneath sturdy furniture to protect yourself from falling objects.

If outdoors, individuals should move to an open area away from nearby buildings, bridges, posts, power lines, and other structures that may fall or collapse.

As for those driving, they are advised to pull over to the side of the road and stay as low as possible inside the vehicle.

As soon as an earthquake stops, the DOH said that individuals should immediately check themselves for any injuries and check for injured or trapped people near the affected area.

An injured person should seek medical help.

The DOH noted that individuals should also check for fire, toxic chemical spills, and other hazards in surroundings and check water and electric lines for defects or damage.

Gas, water, and electric lines should also be inspected for any damage and leak. If in doubt, shut off main switches.

Finally, the DOH stressed that individuals should immediately evacuate the moment they smell gas. Also, stay away from damaged buildings.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Maria in Vancouver

Headline1 week ago

Love in the Afternoon of Life

Love in later life—the 50s, 60s, 70s, and beyond—is a thriving, fulfilling reality. It offers companionship, improved well-being, and joy,...

Headline2 weeks ago

Your Most Important Relationship is With Yourself

Valentine’s Day shouldn’t be celebrated only for one day. Love should be celebrated everyday. Valentine’s Day, when expanded beyond romance,...

Headline1 month ago

The 2016 Trend Made Me Reflect On My Past & Present

Like many others, I couldn’t resist joining the 2016 throwback trend.  It was all over social media, with everyone sharing...

Headline2 months ago

How To Be Healthier Realistically

It’s a brand-new year and a brand new you! If you’re like me who had been indulging quite a bit...

Headline3 months ago

Celebrating The Spirit Of Christmas

For many people, Christmas is the loneliest time of the year — it could be due to the fact that...

Headline3 months ago

Fun Facts About Christmas

It’s definitely beginning to look and smell a lot like Christmas! The beautiful thing about Christmas is that it’s mandatory...

Lifestyle3 months ago

How To Keep The Music Playing

You and your partner or spouse have been in a long-term relationship. Somehow, over the years, the fizz has fizzled...

Headline3 months ago

Declutter Your Life

There will be days when we feel like too much is going on around us — too much unnecessary noise...

Health4 months ago

A Healthy Mind Matters

Like the rest of the world, I was deeply saddened and shocked when I read that TikTok influencer, Emman Atienza...

Columns5 months ago

We Are The Circle We Choose

There is a famous Japanese proverb that rings so true in our lives: “When the character of a man is...